Yoga and Posture Therapist Natalie Stawsky
Hi, I’m Nati! After using yoga to heal from chronic back pain, I've dedicated my life to empowering others to actively participate in their own healing.
As a Yoga Therapist, the most important thing for me is to make the practice safe, healing and accessible for everybody. I use different tools from coaching lifestyles changes, somatic practices, relaxation techniques, Transformational somatic breathwork and more, depending on the needs of the clients. My practice is Trauma Informed and my passion is creating positive environments that are self-paced and inclusive. My approach to teaching stems from the unique needs of each individual.
My intention is to share with you how to live pain-free, improve sleep, manage stress, and build a new relationship with your body.
Join me on this journey towards holistic well-being and discover your true potential.