Products
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14 Days of Relaxation for Better Sleep
CourseGive yourself 5 minutes everyday to rest in a restorative posture that allows you to relax, restore, recharge, and reset. Each posture has a duration of 3 - 7 minutes. The poses are designed to help you access the relaxation response and promote ease
$97
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Yoga Restaurador para Insomnio y Ansiedad
CourseUna postura diaria para fortalecer el sistema inmunológico, ayudarte con el estrés, ansiedad, e insomnio. Curso contiene 14 posturas para utilizar una diario y 5 posturas extras de regalo. Practica todos los días para crear el hábito.
$127